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Testosterone
Hello doctor; I am a production engineer. So i have to undergo from very tough physical routine everyday. Also I need to work in weekly day-night shift. At the end of the day I feel like completely exhausted. I think my testosterone level get affected due to my work schedule. So I just wanna ask. Is there any Ayurveda remedy to maintain healthy testosterone level.
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Testesteron in the male sex hormone and it is also responsible for the secondary sexual character in male...if its ia not maintained properly it may cause problems...though it is secreted from testis it is controlled by our Hypothalamus and your Pitutiary gland....so it is necessary to maintain ur hormonal function properly.... there are many medicines like Ashwagandha,Shatavari and many more to maintain the hormonal balance....
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आप का इलाज करने के लिए आप के रोग के सम्बन्ध में कुछ और जानकारी चाहिए इसमें कुछ आयुर्वेदिक मेडिसिन और डाइट चार्ट जोकि ऑनलाइन कंसल्टेशन के बाद आप को एडवाइस करेंगे उन से जल्दी आराम होगा अभी आप के लिए कुछ सुझाव है - ज्यादा उपवास नहीं करना चाहिए! इसके अलावा भोजन के बीच लंबा गैप भी नही करना चाहिए! रोगी को हर 2-3 घंटे में कुछ न कुछ का सेवन करना चाहिए! एक समय पर बहुत सारा खाना पेट भर कर नहीं खाएं! रात के खाने में हल्का भोजन करना चाहिए! घी, तेल, मिर्चमसाला का दिनभर में कम से कम इस्तेमाल करें! हरी पत्तेदार सब्जियां ज्यादा से ज्यादा खाएं! जीवनशैली में सुबह शाम घूमना, हल्का भोजन, मीठा खाना छोड़ना, बढ़ते हुए वजन पर ध्यान देना, चिंता, तनाव, भय, शोक आदि से दूर रहना, नियमित योग अभ्यास करना, इत्यादि जैसे जरूरी बदलाव करें!
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Yes we do have medicines to boost testersteron . but i think its not mandatory in routine check up.
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consult online i can arrange medicine by courier
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.