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Testosterone booster
I don't have any problem but I need to ask u about one thing. Am in a starting stage in body building like it's about 5 months of gym and many have suggested me to take testosterone booster like gokshura and ashwagandha which increase testosterone and helps in increasing the strength.. is it safe to take both at a time .. if yes .. when can we take them?
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Gokshura and Ashwagandha are very common Ayurvedic herbs which are helpful in increasing the testosterone levels as well as the muscle mass they are very safe and we can take 5 grams each of them with milk twice a day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.