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Tention and some heache
I have a bad habet i. Am everytime thinking about small things. I feel tention of every moment. I am not feel relax in my brain. I m think of every that moment those hapens in my life think again and again and feel tention again and again
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Dr. Supriya Hegde (Aroor)
Psychiatrist
20 yrs exp
Mangalore
Some of us are over thinkers. We tend to think repeatedly about our tensions. Sometimes it helps us find solutions to our problem but at other times it only tires us. Write down your problem and try and brainstorm multiple solutions and try them logically. Distract your mind when you repeatedly think about the same thing
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.