urologist-icon

Swollen feet

Hi I had swollen feet which got fine on its own, the doctor suggested lft and kft which also came out fine, he suggested calcium and vitamin d supplements, is it advisable to take it? I work out regularly and have been having a high protein diet
views-icons 46 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹100 for 24 hrs

Hello, I understand your feeling and your pain. Yes it is advisable to take the supplements while you workout with. And while you workout the yours bones get dense because of weight lifting for that it needs calcium and vitamin D which makes them more stronger. Along with that the protein intake should be 20 grams more than your body weight while your are working out. Thank you
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO