I'm 62 man been cramping in legs hand now feel tired all the time ,headaches, n night sweat's n feeling sick on stomach .i work ajob 8 hr. Haveing constipation , haveing to take oil to get to go my pee looks bright yellows orange
Answers (1)
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Hello there.
I can understand your concern.
You need to take a calcium, vit D3 supplement along with a B12 supplement.
Have lots of greens and fruits.
Include a lot of fiber in your diet.
Since you aren't from India, I cannot really prescribe anything.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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