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Suppliment in my diet.
Hi doctor, I am Vignesh
I go for gym everyday I've noticed that I am somewhere lacking in ma nutrition
I am thinking of taking a supplement to support my diet. m thinking of taking ENDURA MASS pls let me no according to you that I should take this suppliment or not. 😊
Answers (1)
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Dear Vignesh,
Your age (20/M) concern it's very appreciative of your Health Consious.
Next Steps
My suggestion is first Analysis of your Body Constitution is very important n accordingly it is advisable to go with suitable diet.
Health Tips
First you Consult an Ayurvedic Physician near by you ,find out your Prakriti (Body Constitution). Accordingly go with suitable diet as advised by Doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.