I've been finding myself getting into gossips frequently and I often try to prove myself superior over others. I hate people just because of their looks and behaviour. I try to hard to prove that they are inferior than me. Even though deep inside I know that I'm not best. I don't treat people equally and often gossip about their flaws with others. Any advice to help change my behavious shall be very helpful.
Answers (1)
Get your queries answered instantly with Care AI
FREE
Now that you know that you have this problem. Try being positive about changing it. Think about it twice and day and try bringing change in your conversations one at a time. Keeping this healthy practice for 14 days will give you control over this. Over a period of 21 days, you can come over it.
Next Steps
try coaching yourself towards being positive, one step at a time
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement