Suggestions for the diabetes test report

Question

Asked for Male, 39 Years

Hi, I am 40 years old. I had today done the Diabetes screening test for myself. The report has come up as this: Fasting is 99, PP is 102, eAg is 131 and the hba1c is 6.2%. Please suggest me if I could bring my hba1c to normal range without any medicine or not. Also, I would request to give suggestions related to basic diet and exercise duration along with type. Thank you.

Answers (2)

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Dr. Vaishali Krishna Digrajkar

Diabetologist 17 yrs exp Thane

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Exercises, yoga,meditation help alot.avoid fried ,bakery preserve food items.include green vegetables, lean protein and water in your daily diet. No stress

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Dr. Komal Bhandari Totla Diabetologist 11 yrs exp Solapur · Accepted Answer

Dr. Komal Bhandari Totla

Diabetologist 11 yrs exp Solapur

Yes.Less bakery/fried /sweets and portion control

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