Suggestions. My poop for u to examine.

Dear Sir/Mam , From past few days I noticed very tiny small red dots and small dark solid pieces in my poop, I have been facing issue of not emptying my bowel completely feel like something is left and feel like pooping every time I eat from past 3 years with Lot of gas passing,I took advice from my doctor 3 years back he said it's IBS, my poop also comes out in pieces not in long form its soft blobs kind with normal colour . I don't have any other issue no pain , I eat well , I exercise walk daily but seeing red black dots in my poop is disturbing me I am very frightened and depressed, I also have skin allergy which I think is psoriasis which comes and goes on itself. Please help me suggest me. I am attaching a pic of my poop for u to examine. Thanking you