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Suffering with IBE
I am suffering with IBS from last 4 years.. I was having Chapathi in afternoon and night .. and few times, in night I was having Muskmelon juice with dry fruits addition...  IBS intensity increased from last 4 months.. Consulted doctor and given probiotic tablets and digestion tablets .        I have changed my diet - switched completely to eating  rice and doing exercise regularly.. and I have stopped eating chapathi...        Currently I am feeling 70% reduction...       Will chapathi have major impact on IBS ?
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