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Suffering from nightfall
Hello doctor, I'm suffering from excessive nightfall from last 9 years. I was 14 years old when I first experience this.
I did masturbated excessively when I was unaware of negatives of masturbation.
I use to squeeze my private part very hard. But once I got aware of negatives of masturbation. I immediately stopped it but eversince then, my life has become hell.
I did got exposed to porn when I was 9 years old & I do believe it has really affected my brain. Now I don't watch porn, I don't masturbate but I have problem of paraphilia. I experience extreme urges to watch women. I do get turn on very easily. My sex drive is extremely high. I am facing this mental block to watch women and women. My eyes just want to see women flesh. This thing is impacting my life very negatively and I am looking for suicide. Is there other way out. Please help me.
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Hay buddy ur normal male, its normal, u need to appreciate n just acknowledge it.
be focused on ur goals of studies n sports achievements.
Engage in exercise and nourish well.
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
For night falls :
Night falls are a natural phenomena. But when we start having night falls more than 4-5 times a monthï¼ then there is a problem. We start feeling weaknessï¼ tirednessï¼ etc.. Do not take milk after 3 pm. Try to avoid non-vegï¼ spicyï¼ fried & chilly food. Do not watch pornography materials. Take good healthy dietï¼ do exercise & yoga daily. Take tab. Confido & chandan adi bhati each morning & evening with water. Keep stumic clean & avoid constipation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.