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Suffering from acidity
Acdity starts from the morning with my day.in morning when I wake up feels very acidity lungs pipe.after pudinhara tablet I feels some comfort then only after I can take my breakfast.
After that I have to take zintac tablet after some time bcz after some time of breakfast acidity starts.
So on I am taking zintac & pudinhara after my every meal or either if my stomach is empty .
Answers (1)
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.