Download FREE Practo app
Get ₹200 HealthCash
Sudharshan kriya efficacy
I have been doing sudharshan kriya for 2 weeks.. yesterday i camee across a video in YouTube telling brain damage caused by kriya.m is this to be believed.. is kriya really helpful in relieving anxiety
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+197
Hi..Sudarshan Kriya yoga: Involves a sequence of four breathing techniques: slow breathing, forceful high-frequency breathing, chanting, and a cyclical breath technique. It’s believed that these breathing techniques provide a neurophysiological workout leading to greater flexibility and plasticity in the nervous system . Research suggests that it improves cognition, stress, anxiety and depression. However there are reports that it may exacerbate psychosis or schizophrenia.
Alternatively anxiety can be treated with medications and relaxation techniques.
Next Steps
consult for further queries and management.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Next Steps
psychological intervention: CBT
Health Tips
consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.