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Substitute to carrot
I have been prescribed by my doctor to eat carrots regularly, but I stay in a pg and carrot is not available easily daily, so can you name a vitamin capsule or any medicine which is natural and can be used as a substitute to carrot and can be helpful for eyesight
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You can take vitamin A capsules
This is useful only if person is deficient in vitamin A
It does not help to get rid of glasses
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Take sprouts or milk or curd.etc.
If you like you can take efforts fish.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.