Strong urge to urinate all day. Results.

It appears to be idiopathic over active bladder. U need to understand that bladder urge and function is controlled by our brain. If our mind is stressed / anxious ( understandable in current scenario) , these symptoms do appear. Solution? 1. Stress relief- don't watch too much of covid news.. it won't make any difference in ur life! U think about taking care of urself and family thats it. Give autosuggestions - " I am perfectly all right" ,, all is well,, it's temporary... Things r bound to improve etc 2. Divert ur mind from bladder and urination-- make urself busy In work/ hobbies/ with family and partner... Etc. 3. Also how much fluid r u consuming... We just need 3 to 3.5 lt of fluid per day. That is 1 glass every 2 hrly... Don't drink more than this unless u do heavy outdoor physical activity. All the extra water u take becomes urine and makes u pee frequently. 4. Normal frequency of peeing is 2 hourly  when awake. Our target is to achieve this 5. If these don't help then a Urologist on consultation can prescribe a pill. However the underlying cause needs to be treated simultaneously too!

try these steps... if it doesn't work.. consult a Urologist