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Strong Burpes
I am facing burpes. I don't know what is the reason . Is there any issues with my digestion or something else.
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Answers (1)

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Burpes are usually insignificant, until and unless they are so much which can effect your normal living , usually heavy meal spicy food and alcohol can precipitate them so avoid them . So it’s important to note how frequently it comes how long does it last and after what event it comes
Next Steps
Valsalva manoeuver - is helpful
Health Tips
Stress free life and excercise regularly will also help
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