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Stress Urine Incontinence
I have started with 3rd month of pregnancy. I have sudden urge of urination and same may/ may not happen. How to strenthen my pelvic muscle during this time.
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Dr. Harshini.V
Gynecologist
14 yrs exp
Bangalore
Try an exercise.. Wen u liedown, tighten ur both thighs together as much as possible count 10 n release slowly, keep repeating this exercise 10- 15 times twice r thrice a day .. Once u start u can do it while u sitting tok..it strengthens ur muscles n improve bladder tone over wk to 10 days !
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.