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Stress headache

I always feel stressful, heavyness and tensed at back of my head.. just behind my ears.. sometimes it pricles at left side nearby ear.. Nose block during night and shortness of breath..
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Harisha N L
General Physician 3 yrs exp Bangalore

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Hi Tension headache common in stressful life...try to figure out what all triggering headaches and avoid them...practice yoga,relaxation exercises,maintain proper diet and hydration...you can take analgesics to reduce pain...other headaches like migraine should be ruled out and  you are having nasal problems and breathlessness so sinus problems should be ruled out...consult neurologist they will do the needful
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Dr. Hithysh BM
General Physician 2 yrs exp Bangalore
have u got ur eyes checked!! consult an ophthalmologist consult an ent specialist to rule out mastoiditis....sinusitis and ear infection...
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