Strength training.

Question

Strength training.

Asked for Male, 26 Years

Hi , I have Hypothyroid condition currently using thyronorm 50 mg, I also have cervical spondylosis but currently no pain, problem is I lack strength and don't have strength to lift weights , I want to hit gym and do strength training under a good gym instructor could you recommend any good supplement which has no side effects ? Do I need to appear for any tests before starting the supplement like uric acid or etc..? Please list the test names..

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Importance of Strength Training for Runners

Dr.Parthiban(PT)

As I said in earlier article strength training is an essential part for runners. In this article, we will learn about th ... Read more

2

How to Do Strength Training

Ms.Swati Kapoor

Strength training is anaerobic style of physical activity that increases the strength of muscles through resistance trai ... Read more

1

Speed-Strength Training for Development of Explosive Muscular Power

Dr.Vishwas Virmani(PT)

Heavy resistance training is a key element in developing the necessary strength and eliciting both morphological and neu ... Read more

2

Why Perform Weight Training? Benefits

Ms.Swati Kapoor

Weight Training is one of those activities that many people believe is restricted to anyone who wants to build big muscl ... Read more

1

Resistance Training: Strength Training

Dr.Vishwas Virmani(PT)

Resistance Training: Strength TrainingWhat Is Resistance Training?Chances are you’re familiar with the term “strength tr ... Read more

5

Are You Over Training?

Ms.Swati Kapoor

Many people believe that if they exercise long enough and hard enough, they will see results fast. Whether, it is to los ... Read more

3

This question featured in :

Bodyweight strength training exercises

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Jayesh Pavra General Physician 28 yrs exp Ahmedabad · Accepted Answer

Dr. Jayesh Pavra

General Physician 28 yrs exp Ahmedabad

You can go for multivitamin and High protein Diet salads You should Do routine blood test with uric acid

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)