Hello there ,
Drink 3 litres of water and take High fibre diet like green leafy veggies, salads , oats, dalia etc. take 1 banana daily . You can take fiberlact powder 2 tsp at bed time or syp.duphalac 2tsp at bedtime , it will help . Take warm water as well . and mild -moderate exercise, walking will help too .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced gynaecologist online and get your health questions answered in just 5 minutes.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement