Hi. I just got back from vacation and I haven't been able to take a proper poop in about 5-6 days. This is causing me to have stomach pains on both sides of my abdomen and every time I eat I end up throwing it all up. I have tried to take laxatives to no avail
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Please
Take
Sy Eva Q or duphalac
20 ml in 200 ml water at night for 7 days
Take salads and fruits more
Take milk plus cow ghee regularly
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Do yoga and pranayam daily
Reconsult if needed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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