Throughout the day I feel discomfort due to bloating. Repeatedly burping is the main problem. Did endoscopy as well (before 8 months). Doctor recommended me to avoid spicy foods and all. Whenever I control diet very strictly I feel comfortable, but it comes back when I have food from outside or while having spicy food
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Hi looks like You have gastritis ..... Prevention is always better than cure... Avoiding spicy and oily foods and drinking plenty of water... Have small and. frequent meals... It would help you...
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