Spinal pain

I'm a medical student and i spend al my day reading and reading.due to sitting all the time on chair i m sufferring from spinal pain.specially thoracic and cervical pain.also in the night there is mild pain.plz sugfest what posture should should adapt sothat no pain will occure.any special chair or cusion if available?
views-icons 38 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹100 for 24 hrs

Hello.. Well I suggest you to use a chair which has proper back rest or has a sturdy back region so that you can sit straight...yes there are special study chairs available for it..or you can use the chair with pillow behind..thank you
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?