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Some issue
As I was addicted to masturbation and porn site.I was facing various issues like urine issue,muscle twitching,weakness.I am feeling now afraid and depressed.I don't feel confident as before.i feel that something is wrong with me. I feel various issue like sensation in body all over.
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Hi Excessive masturbation leads to the loss of Shukra Dhatu and Ojas. Which further leads to weaknesses, fear, depression, palpitations, vertigo etc. So you should immediately quit or reduce the masturbation as soon as possible.
Next Steps
Eat healthy and nutritious diet to fulfill the loss. You can take ashwagandha and Shatavari powder with warm milk twice a day.
Health Tips
Avoid smoking and drinking habits. Avoid to watch porn movies and masturbating. Don't live alone and becomes social. Make yourself busy in your works. Good luck, Thank you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.