I use to love smell of garlic and onions before but from these one month i find there smell very unpleasant I feel heavy and weird from there smell. Even there flavour in my food feels awkward from past one month. I use to love there taste. I am feeling depressed that i won't be able to eat my favourite foods like before. What is wrong with me?
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You may have had a mild covid infection which could’ve gone unnoticed but it has affected your taste and smell nerves. You need to give it sometime to recover. It may or may not recover but you have to be patient and wait. Try to find food which tastes good to you now and eat more of that.
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Do Jala Neti with warm saline to clean up the nasal passages. This will hasten the turnover of the olfactory epithelium with newer healthy cells replacing older infected ones.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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