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Small body size
Good day, I am 19 years old, and my bone and body structure and size are very small compared to other 19+ or even 15+ year old males. My arms, chest, everything is like extra skinny (small) even my penis. However, when it comes to my belly, there's some kind of fat in there also on the sides, and face fat. (chubby cheeks, double chin) I know you might tell me it's 'genetics' but surely there has to be a 'solution' or an advice. Thanks and have a nice day
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Take only fibrous diet, and slad, Walk daily 45 minutes at morning. And jogging 10 minutes. Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.