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Sleeping issue
I was worked in night shift for past 2 years and 2 weeks back i got day shift...still i can't able sleep in night and my body feels tired in day only
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Answers (1)

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Hello It will take some time for your body to adjust to new condition. Please don't worry Try to sleep and in few weeks your body will adapt to new situation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Are You Sleeping Right?

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Ms.Swati Kapoor

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Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

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