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Sleep Related

I'm a student ... I use to study late night till 2-3-4 AM and then have a sleep till 10 AM
Is that effect health
Proper guidance related to that
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Doctor Answers (1) on Sleep Related

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Venkat Raghav Bangalore | General Physician
Answered
Hey,as a student you must sleep at least for 7-8 hours  without disturbance , you can sleep at your convenient time .
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