Sleep disorder

Due to acute stress, I had sleepless nights I was addicted to marijuana but I quit more over due to disturbance in family and my responsibilities in year three I .. I can't even explain it ... I have gained weight too and always have a tingeely legs lack of concentration and doesn't feel good in doing things that I use to enjoy ..I had consultation but it seem it's majlking me more curious about what I am suffering through .. I want to get out of it naturally ... !!!
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Doctor Answers (1) on Sleep disorder

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Dr. Vikram Sagar T.V Madurai | Nephrologist/Renal Specialist
Why don't you try meditation/ yoga.
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