Maybe stress or anxiety related
Do you tend to immediately look at your phone and check social media when you wake up in between?
Try not to do that
The moment you start using your phone , your brain gets active and so again you find it difficult to fall back to sleep
In either case , this is nothing to be worried about and nor is it anything related to eyes !
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
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