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Skipping rope after 2nd c section
Hi , iam having a little one of 11 months old , via c section .this was my 2nd c section . Iam continuously ganing weight .due to this pandemic feard to go out for walking also .
Can I start skipping rope at home. I had LSCS 11 months ago , is it safe for me to start skipping . please help
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Hi, you can do skipping, but start slowly & then gradually progress
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.