Skinny Body

Question

Skinny Body

Asked for Male, 24 Years

Hey I would like to get some help for my body I work in a bank and I am 25 year old but my body doesn't look the same of my age it looks like I am an school boy which hampers my professional life as well. I need, what kind of professional help should I take to improve my body and gain some weight to look better of my age at least. Should I consult a dietician or nutritionist or some other kind of doctor? Kindly please suggest. Thank you

Answers (1)

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Dr. Rajesh Jain Consultant Physician 28 yrs exp Jalgaon Consult Now · Accepted Answer

Dr. Rajesh Jain

Consultant Physician 28 yrs exp Jalgaon

Consult Now

Please Do following... Wake up early go for morning walk in greenery daily with relaxed mind Do yogasanas and pranayam daily Do meditation regularly You can join gym also Take 4to5 bananas daily Take dates beet root jaggery green leafy vegetables regularly Take sprouts regularly Take Tab geriforte by Himalaya 1 Twice a day for 6 mths Lohasav 10 ml Twice a day for 6 mths Ashwagandharistha 20 ml Twice a day for 6 mths Reconsult after 3 weeks for any modifications in treatment.

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