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Skin tone change by swim
I use to smiw for 30-40 min daily, because of this will my skin tone get black. If yes tell me some precautions and products which I can use
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Dr. D.P. Jayanth
Dermatologist
22 yrs exp
Mysore
UV light is maximum in sunlight between 10 am to 4 pm. You need to use sunscreen on your body only if you swim during this time. You need to apply any sunscreen with SPF 15 and above 30 minutes before swimming. It will be water proof for upto 1 hour.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.