Skin related problem
When I go for jogging or running , I get itching . Whole body has itching problem , it's so much that I even can't run half a kilometre . Please suggest me something
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It's called "runners itch"...not a major concern ...don't worry... Often it occurs if you are a beginner....slowly goes down....rule out allergy to dress material or detergents...if you changed them recently...use good quality dry fit sportswear....moisturisers before run helps..finally exercise induced urticaria is a medical condition that may require medications..
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