Skin problems

I am a 22 year old guy. The problem is that I have a lot of pimples on my face and my body. The worst part is they leave huge black spots and keep coming back. This is affecting my confidence. I cannot wear a sleeveless shirts as my hands are full of spots as well as my face and people make fun of me. Please help.
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello there. First of all, if you have a habit of bursting the pimples, I suggest you stop doing it. Oily skin is more prone to acne, so you should wash your face atleast 3 times a day with a mild soap or a good facewash. You can use a perobar 2.5% soap to wash your face and to take bath also. Avoid oily and spicy foods. Drink lots of water. Apply a good sunscreen and moisturiser to your face and hands. Consult a dermatologist for further help. Regards
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