Avoid scratching whenever possible. Cover the itchy area if you can't keep from scratching it. Trim nails and wear gloves at night.
Apply cool, wet compresses. Covering the affected area with bandages and dressings can help protect the skin and prevent scratching.
Take a lukewarm bath. Sprinkle the bath water with baking soda, uncooked oatmeal or colloidal oatmeal — a finely ground oatmeal that is made for the bathtub (Aveeno, others).
Wear smooth-textured, loose cotton clothing. This will help you avoid irritation.
Choose mild soaps without dyes or perfumes. Be sure to rinse the soap completely off your body. And after washing, apply a moisturizer to protect your skin.
Use a mild, unscented laundry detergent when washing clothes, towels and bedding.Try using the extra-rinse cycle on your washing machine.
Avoid substances that irritate your skin or that cause an allergic reaction. These can include nickel, jewelry, perfume or skin 9999products with fragrance, cleaning products, and cosmetics.
Reduce stress. Stress can worsen itching. Counseling, behavior modification therapy, meditation and yoga are some ways of relieving stress.
Long-term relief requires identifying and treating the cause of itchy skin. Itchy skin treatments include medications, wet dressings and light therapy.
Consult Dermatologist to rule out any underlying medical conditions....
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