Hello doctor, I have moved to Sweden from chennai. Can you please advice what all precautions I need to make so that my skin doesn't dry up, dandruff and hair fall doesn't happen and maintaining liquid content in body.
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Hi
Please pay arrant ion to your diet and make sure to include plenty of fruits vegetables and proteins. Do use a ph balanced shampoo and face wash meant for your skin type. Use a cream based moisturiser often and font forget to use a broad spectrum sun screen regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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