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Sitting problems
I cant sit properly my vertebrae is not in good shape physically i look well being bjt only sitting problems
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Is an x-ray of the spine taken? If not, kindly take an x-ray. The problem need not be involving the vertebrae or the spine always, it can be muscular/ postural problem too.
Next Steps
X-ray of the affected spine
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Your posture may need correction.
Next Steps
stretching and strengthening of appropriate muscle groups
Health Tips
check your chair shape and comfort
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.