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Sick looking face
I have been doing gym for 3 years and been involved in many sports . I take a high protein diet which contains chicken,eggs,pulses etc. Still my face look like i am sick and have not packed much muscle mass over the period of time
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Take fresh fruits and vegetables a lot to get all vitamins and minerals along with high protein diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.