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Sick for over a month
I am a 17 year old female and have been feeling sick for over a month now. it started with what I thought was a regular cold. The sickness i’ve been feeling is
really bad sinus pressure throughout my head, chest pain from coughing phlegm up, weakness, a feeling as if everything is fake (I feel sometimes extremely out of it, as if I can’t process what’s going on around me, it doesn’t feel like real life), I get shakes, constipation from time to time.
Answers (1)
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Please
Don't worry
Don't depend on medicines only
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Put some cow ghee drops in both nostrils regularly
Take salads and fruits more
Take milk regularly
Take
Cap triphala by Himalaya
1 Twice a day for 3 months
And
Cap nilsin by phyto pharma
2 Twice a day
It is for colds
Reconsult after 5 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.