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Shoulder Subluxation
I was swinging a baseball bat and my left shoulder popped 2 times, i swung 2 more times and the pain got so bad that i could barley lift my arm. Now 4 days later the pain still exists and i feel its getting worse, what should i do to heal the most effectively. Thanks
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Get an Mri shoulder done to see if there is any rotator cuff injury and consult an orthopaedic surgeon
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rest. apply cold. dont strain your shoulder. dont lift heavy. dont sleep on that shoulder. if the pain persists after 3 weeks please visit an orthopedician, you might need an MRI
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.