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Shoulder joint pain

I have recently injured my shoulder I guess. I can't figure out whether it was cricket or working out. My shoulder joint hurts a lot if I move it in a certain degree otherwise it's fine and I hear a crackling noise when I move it. Please advise on what steps should be taken regarding the same.
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Dr. Rajesh Gayakwad
Orthopedic Surgeon 7 yrs exp Mumbai
Get an MRI Shoulder joint done
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