Hi my age is 34 m. When I walk or do daily route work or exercise o don't face any issue like chest pain or any other thing. But when I do jogging I can't do too much shortness of breath occured like saans phoolna.
So my question is this is because of heart related issue or this is because of over weight or less estemina.or I am not habitual of doing exercises and jogging. My weight is 84 kg height 5.7
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Yes it is due to low endurance because of not habitual to jogging and overweight. Slowly gradually increase your exercise level don't do it vigorously from day 1.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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