I'm about to turn 22, and I've noticed that my hands tremor quite a bit especially when held stationary without support. I've had an incident a year or so back when the shaking turned quite strong, but that seemed to be caused by to much coffee intake. However, I've strictly controlled the coffee intake ever since, and it now seems to have started shaking again.
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If you are conscious of shaking of hands this problem could be much more. Try to divert the thoughts. Complete.ely avoid coffee and tea. Instead take hot water with honey and lemon.
If the problem still exists, consult neurophysician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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