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Sexual thoughts
My age is 24.I hav addicted with watching porn.but last one year onwords am stopped to watch porn films.But The porn films thoughts Are still in my mind.I want to delete them in my mind it is possible???
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Dr. Swarupa Lakshmi (PhD)
Psychotherapist
31 yrs exp
Navi Mumbai
Any addiction is bad.And any kind of addiction starts because of some frustrations..be it loneliness .lack of love n attention..sense of insecurity etc.So in your case you will have to find out why you got addicted to it.But making excuses ..blaming others will not help you out .So you will have to be strong n come out of it.The most important thing you know that you are into it..n when you know your problems..you can definitely come out of it.you can consult me online .Dont worry gradually thoughts will stop bothering you.
Health Tips
Engage yourself in some physical activity. Gym.sports .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.