Avoid to much salt Drink milk daily Add 2 teaspoon cows ghee in your daily food Take bath daily with cold water Do exercise like suryanamaskar and specially shirshasan daily Avoid bad habbits like mastrubation Consult proper Ayurvedic doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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