Mastrubation is harmful or not
I am mastrubating daily since 14 age
Now when i was 18
I was suffering from early discharge problem during mastrubate (ejaculation time is only 10-20 seconds)
Now i am 20 yrs old and was feeling low erection since past
Now i am fully unable to achieve erection(not day nor night )
What sbould i do
Is it cause of over Mastrubation or other
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I can understand your concern.
Anything more than a certain limit is harmful and same goes for masturbation as well.
you can do upto 3 times a week, that will be good.
also, you need to have a good diet also.
have a high protein diet and have lots of fruits and vegetables.
this should be enough.
Dr. Anil kumar jain.
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