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Sexual pblm

I have taken patanjali shilajeet capsules before some months aftr then I have some pblm to early discharge and erect pblm so I am tensed abt future so plz tell me better treatment for it
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Dr. A.Kumar
Sexologist 29 yrs exp Mumbai

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For premature ejaculation : Have good sleep,  do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy..chilli.nd fried food Take tab. Manmath Ras.... tb.. Pushp dhanva Ras  ... nd tb pooranchndra ras  one tab. each morning & evening for 3 months...wd hot milk.. See d results or otherwise consult a sexologist personally. for better erection: Have good sleep,  do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy..chilli.nd fried food Take CP  SHILAJIT tb....Manmath ras .... nd tb....sidh makardhwaj bati... one each morning & evening for 3 months...wd hot milk.. See d results or otherwise consult a sexologist personally .
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Harisha N L
General Physician 3 yrs exp Bangalore

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Early ejaculation could be due to many reasons. Anxiety being the most. So first try relaxation techniques and distraction method. Then try to cut down on any habits like alcohol, smoking or drugs. This will help delay ejaculation. If there's no improvement then you must be investigated for any comorbidities like diabetes hypertension hypercholestrolemia. Treating these comorbidities also can delay ejaculation. Also any associated erectile dysfunction will also have to be treated. Medically there are many options like oral medications and topical creams. If the above conservative measure do not help kindly consult a psychiatrist for medical therapy.
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