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Sex Addiction
Hi I have recently had a break up with my ex. We were physically active as well. I feel desperate and sex deprived
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Was it only for sex that you were in a relationship !!  If it was so ...You will  end up with someone again so give yourself some time.. Try other things to divert your mind.
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Try The following 1. Get up very early in the morning 2. Jog for 2 kms 3. Do normal stretching exercise for 15 mins 4. Eat your belly full. 5. Drink adequate water and a little more about 5 ltrs a day
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Hello... Try to divert mind , hang out with friends, develop good habits , play gamed, read books, take away guilt from your. mind ,be positive have healthy nutritious foods, do exercise ,yoga ..you have addicted to sex.. Do some work, go to some place and try to forget your past.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.