I have been getting headache 3 to 4 times a day from yesterday and when i have head ache i cant open my eyes or talk. And also i have been suffering from severe cough and cold also.
Please suggest something so that i can become normal.
Answers (2)
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- Do steam inhalation(plain steam) regularly
- Drink water at an average of 3 liters per day
- Avoid caffeinated and alcoholic beverages as they cause dehydration and will worsen your condition.
- Have spicy food once in a while which will help clear your sinuses
- Use a humidifier in your room which is seen to be beneficial in sinusitis
- Wiping the face regularly with a towel moist with hot water has also shown to help.
Next Steps
if you dont get better you might need antibiotics and antihistamines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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